Saturday, March 24, 2007

Members Only Perks

Today we having a 3 hour road clinic. 3 hours on road bikes praciticing road racing skills. This is one or the perks of membership. Coming soon, we have regular team trainings on the calendar... Details TBA.

Last Sunday we had a calendaring/training clinic. One of the most helpful things I've heard was use time as a measurement of training... not distance. The overarching themes were consistency and commitment. Those 2 words are intimidating naughty words to me.

I'm stoked for today's clinic. The weather is foggy and cool. It feels like... summer at grandma's to me.

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