Friday, January 26, 2007

Thursday Now Trainer Night

Nikki, Leslie and I enjoyed riding together last night at Now. We did
the Spinervals "Sweating Buckets" workout.

As always, the Now folks were supportive and helpful, helping Nikki
replace a dropped chain, Leslie to get her chain moving up to the big
cookie easier, and even adjusting Nikki's cleat placement for a more
efficient and comfy time on the bike.

We were all glad we made it over to Now for the ride. It was much
more fun to pant, sweat AND heckle Troy Jacobson in a group. BTW,
Leslie deserves MAJOR kudos - she hoofed it alllll the way to Arden
Hills from Hopkins in rush hour traffic to ride with us!!!



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